Five popular fitness slimming exercises for office workers

1333029634725v9q0ft75g5.png

Today's five popular fitness exercises are popular with urban women, which is related to their stressful life and stressful work like men. If you have a similar situation, then take action. They are boxing, pedaling, taekwondo, Latin dance and yoga.

1 , fight: fast and effective weight loss

The combination of speed and strength requires a lot of heat. The one-hour fight can consume 600 calories, strengthen the muscle strength of the waist and abdomen, and reduce the stress. Keep practicing for 3 months to make the practitioner have a very good Good endurance. The fight was first created by a black world champion who mixed karate, boxing, taekwondo and some dance moves, requiring practitioners to punch and kick the music to prevent disease.

2 , pedal exercise - enjoy the rhythm

The pedal operation is a kind of aerobic aerobics, and requires the practitioner to perform long-term, medium-low-intensity exercise in a state of sufficient oxygen supply. Because the height of the pedal itself, plus the intensity of the exercise, the energy consumed to complete the same action is more stress-relieving than on the flat ground, so that the legs are stronger and the muscle lines are more beautiful, which can effectively solve the sagging of the hips. Disease problem.

3 , Taekwondo - find the master feel

Taekwondo originated from the folk martial arts of ancient Korea. It is based on the footwork.

Many people practice Taekwondo not only for fitness and fitness, but also for the word "cool". The coach standing at one end took the target and held it high. The trainer leaped a few steps and leaped up, and flew sideways to hit the target. The seemingly thrilling action was originally a piece of cake in Taekwondo.

4 , Latin dance - shaping the perfect waist and hip

Latin dance can fully release emotions, increase body flexibility, reduce stress, and strengthen heart and lung function. The state of the human body during the Latin dance: the upper body, especially the shoulders, should be untouched. It is the embodiment of the white culture in the Latin dance ; the middle part of the body, including the waist and the ankle, should be twisted to show the lively and extroverted African culture. Features ; the lower body, legs and feet dance some of the Indian culture.

5 , yoga - soft body language

Yoga can be used to prevent and treat a variety of diseases. Practicing yoga can balance endocrine and balance the body's limbs. Even if the sleep time is not very long, it can maintain good physical strength. When practicing yoga, the body can be held in a certain position for a certain period of time to achieve the fitness effect and the unity of body and mind.

 

1.Material:this type of paper bag is made out of 100% natural virgin wood pulp or recycled paper,which has no pungent odor. The raw materials which are selected carefully and imported from USA will be dealt with special process.The imported original wood pulp with 450 ° c high temperature sterilization is not easy to break and tear up.All the paper we used to manufacture the paper bag is not only super durable and reinforcement but also ECO friendly ,biodegradable,compostable environmental-friendly,natural friendly and PLA recyclable Owing to this good quality materials.We have very high standards on controlling raw materials.So that the supporting weight of our paper bag holds up to higher than those at the market. Reuse the paper bags as many times as you like and recycle them when you are done for a greener Earth! We offer a wide variety of material and color option to meet your requirements.we also supply PE coated,poly or aluminum laminatived or double glud lining inner paper,which is water proof,oil proof,grease proof,moisture resistance,weather proof,anti-slip anti-skid,etc.  

2.Size:Multi customized sizes are available,we accept personalized sizes.Different sizes including small,medium and large measurement which are suitable for different usages.It`s versatile.we category for kinds of industrial usage.

3.Handles:One reasons of this type of paper bag of excellent quality is for seeking a more luxurious handle solution all the paper bags handles are produced by fully automatic machines. Sturdy round twisted,flat,die cut,holes,eyelet,patch,cotton robbin,grosgrain rope,PP rope handles of paper bags are made of 100% cellulose and fiber .They do not come out with an ease even you pull them with hard force.These handles are adhered with good quality super glue by fully automatic machines instead of handmade.which looks more elegant,clear,beautiful,sanitary,flat,reinforcement than handmade.So that it creats a smooth,elegant finish for the bags.No stray glue any where like other paper bags do.it's more convenient and make purchase easy to carry,take away,to go etc.

4.Bottom: Reinforcement flat ,square rectangle,block bottom is easy to stand up ,which is neat and flat without glue outside.We deal with the bottom carefully in order not to break easily.You don't need to worry about stuff fall down from the paper bag and make a trouble mess.A good quality bottom will be more useful and helpful which is also made by fully automatic machines.It is not only solid but also strong enough to support heavy duty weight.It can take whatever the light or heavy stuff inside the paper bag.They are not only durable and convenient but also environmental friendly compostable and recyclable.

5.Printing:We have the best advanced technology fully automatic printing machines which can support up to 8 colours printing.We accept customer designs and logos.Gravure printing,embossing printing,debossing printing,hot stamping,screen printing,UV printing,offset printing,flexo printing with CMYK pantone non-toxic water based ink are all available. Our printing has a pretty good quality as the printing of the designs is not only more durable,sun proof,weather proof but also beautiful and bright,which absorbs ink well and is stable not easy to tide the color.We aslo supply plainpaper bag, which are perfect for craft and DIY. Printed and embellished as you may wish. Personalize the bags to make them uniquely yours. Print your own business logo and use them as retail carry bags.

6.Surface handling:we supply glossy and matte surface dealing.This all depends on customer`s requirements.Whatever the glossy or matte surface makes the bag more luxurous.

7.Appication: paper bags with kinds of hanles are perfect for packing shoes,clothing, wine, gifts,etc.They are great suitable for any occations and affordable for small to medium businesses, parties & events, wedding reception and start-up business.

8.Quatity inspection systerm : One of the reasons for our good Quality is that inspection system is best of its kind. We're proud of our quality control system. Our standards are very high. we put great stress on quality of products.Almost every process is computerized.. All products have to pass strict inspection before they go out. I believe the quality is soul of an enterprise. So we won't sacrifice the quality for quick profit.All of our products are suitable for the world market. Our products has always come up to international standards. We have trained analysts to do quality analysis of each process when we make the product.We also provide quality analysis training as part of training for new workers plus a week of futher training every year. So our products are well known for their fine quality. All the paper bag are received a warm welcome in the world market wherever they go.Our clients are all satisfied with them.

9.Sample:We offer free samples between three and five days, but excluding complicate condition upon customer`s requirnments.For instance, we charge you like 50 dollars for samples,but we will refund you after placing an order.The expenses of samples delivery can be nagotiated.

10.Our factory: Jinan Xin Shun Yuan Packing Co., Ltd is located in Ningjiabu Industrial Park,Zhangqiu district, Jinan city, Shandong province, China.It originated in Shandong Printing Factory (founded in 1994).It is professional manufacture of new environmental-friendly packing bag based printing processing enterprise with more than 12 years of experience in production and management.Recent years, our scale is expanding. Covering an area of about 2 million square meters. And also expand our equipment, like unit type flexo printing machines, satellite adagio printing machines, lamination type flexo printing machines, gravureprinting , dry laminating machines, automatic Square Bottom Paper Bag machines, food paper bag machines, automatic control stick bag machines, trilateral, edges the closure, self-reliance paper bag machines, CNC cutting machines.We have 8 sets flexo printing machines, 1 set Gravure printing machine;12 sets Paper bag machines ; 5 sets cutting machines, tin tie machines;30 sets heat sealing machines ; 3 sets glue coating machines , etc. We have150 staff menbers,18 management staff ,12 salesmen and 120 workers. We have ISO9001, FSC certificates.

11.Packing & Shipment:Standard export packing, 250PCS or 500PCS each carton. We try our best to make sure the packing is seaworth and strong enough to stand the rough handling in a long distance shipment .In order to ensure the packing is moisture resistance,water proof,weather proof etc.The packing corrugated cartons therefore are lined with plastic bag from inside and strengthened double solid plastic straps.We have rich experience on packing.We normally do not only provide air transportment and sea transportment but also multi modal combined transportments,which is up to customer`s requirements.

12.Payment methord: L/C,D/A,D/P,T/T,Western Union,MoneyGram Paypal payments.

13.Our service:we are in 24/7 service,we are responsibilable for replacing the defect products.Feel free to talk to us.


Colourful Kraft Paper Open-Window Bag

Window Bread Bags,Paper Bread Bags With Window,Kraft Paper Open-Window Bag,Kraft Paper Open-Window Bag

JINAN XINSHUNYUAN PACKING CO., LTD , https://www.xsy-packaging.com